Tuesday, September 11, 2007

Diet mumbo-jumbo

Yes, I'm dieting...but I'm actually doing pretty good this time! I was all set to start taking those Alli diet pills, but $60 per month? I can buy lots of scrap stuff for that! lol So, I'm watching what I eat on my own. And really, it isn't that difficult (but yes, the big mac's have called my name really loudly a couple times) if you set your mind to it! I know cheese it pretty much out, and that's fine (except for the nights we grill burgers). I am loving all the steamed veggies! Add some rice and a little parmesan and I'm full at the end of the meal! I'm really proud that I'm making myself stick to this, and am showing my kids a good example. Now if I could just add in some more exercise~

Braden likes to dance, and he likes when I hold him to do it...so for 10-15 minutes I hold an extra 22 pounds while hopping, stepping, jumping around the living room...and we do it 2-3 times a day. I'm hoping it's helping...I haven't weighed myself since I last learned of the 6 pound loss....I know it's time, but what if I go up and down on the scale? ugh. Anyway, I'm hoping that when I hit the next big mark on that scale I'll be able to add in some more cardio - like one of my videos. I know that'll boost the pounds off too!

And fall is coming - that means cooler weather for days at the park! And Braden isn't in to all the playground stuff yet so I can do some walking, swing pushing, and more walking and we'll both be happy at the end of an hour!

So that's my thoughts for the day....add exercise to my diet. Now that I've put it here I'm stuck to doing it, right? I mean, once you tell someone you're pretty much done...can't go back on your word right?

And I have to say, I'm inspired by Ginger Rohlfs http://gingerrohlfs.blogspot.com/ - she's lost 31 pounds! Isn't that amazing? So, you may get more talk on my blog about weight loss, too, just bare with me, ignore me if you must, and watch for scrappy, kid stuff in between!

Have a great week!

2 comments:

Jolene said...

Move it and groove it to lose it, sista! Good luck, and great job getting more healthy for you and your family!

Stephanie said...

Good luck on eating better.. dont forget to move too..